![]() ![]() The average burnt for an average female, weighing 163 pounds (74 kg) is 334 Calories for 30 minutes of zumba. ![]() 20 MINUTE EXPRESS- Test your new moves with a calorie-torching. Someone weighing 180 lbs burns approximately 754 kilocalories per hour with Zumba. Guest Pass cannot be replaced if lost or stolen. Based on the the list of 3 zumba activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 389 Calories for 30 minutes of zumba. Burn up to 1000 calories with Super Cardio Dance Party, Latin and Global Burst DVDs. How many calories do you burn with Zumba With a participation in a standard class of Zumba (40 minutes) you will burn 350- 600 calories ( Zumba Research by NCBI ). Seven (7) day guest pass only valid for seven (7) sequential days from date of activation. In theory, its structured to follow a pattern of 20 seconds of intense burn followed by a 10 second rest, which burns up to 900 calories in an hour. ** Seven (7) day guest pass provided to Referred Guest will expire if not activated by September 31, 2023. Referring Member and/or Referred Guest must be minimum 18 years of age. Gift card will expire if not activated by September 31, 2023. ![]() If an existing MOVATI Athletic member ("Referring Member") refers a non-member (“Referred Guest”) to join any one of MOVATI Athletic's locations, and the Referred Guest obtains a minimum twelve (12) month membership type during the Offer Period, then the Referring Member will automatically be eligible to receive a $50 Amazon gift card. *Offer only available to existing MOVATI Athletic members August 1 thru to Aug("Offer Period"). Zumba is a feel-good way to improve your fitness and an effective way of incorporating exercise. Refer a friend & receive a $50 gift card if they sign up! You can also use the above calculator to see how many calories you will burn over x minutes of exercise. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |